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Advice 9/16/23 Advice 9/16/23 Response to the newly released Washington post article regarding dietitians and dietitian influencers who are brand/company/product kickback motivated Read More
Uncategorized 8/29/23 Uncategorized 8/29/23 Simple Steps for Daily Wellness and Confidence- Guest Post Read More
Advice 7/19/23 Advice 7/19/23 Do NOT Sacrifice your Health Just to Achieve the “Perfect” Body Read More
Advice 7/5/23 Advice 7/5/23 Adequate Calcium Intake without Consume Dairy Products *and limiting kidney stone risks* Read More
Recipes 6/6/22 Recipes 6/6/22 Instant Pot Chicken and Rice Shawarma and Little Leaf Farms Salad with a Mediterranean Dressing Read More
Uncategorized 11/4/21 Uncategorized 11/4/21 Interview for Add Value 2 Life Podcast- Nutrition, Dancing, and Business Read More
Uncategorized 8/17/21 Uncategorized 8/17/21 7 Ways to Change Your Habits and Stick with Them-Guest Post Read More