3 Healthy Lifestyle Thanksgiving Day Tips!
Thanksgiving can be a fun time of giving thanks and spending time with family and friends, but can also lead to stressors around food and challenges maintaining a healthy lifestyle. I have a couple quick tips in the video above to allow you to still enjoy your Thanksgiving while also continuing to succeed in achieving a healthy lifestyle!
Happy Thanksgiving everyone!!!
-Ricci-Lee Hotz, MS, RDN, LD
A Taste of Health, LLC
“The Dancesport Dietitian”