Protein Powered Chocolate Almond Coconut Yogurt

This week at a Taste of Health we have a super easy breakfast or post workout snack recipe that is great for everyone, but adapted specifically for those of you who are lactose intolerant, have a dairy allergy, also have a soy allergy, or follow a vegan diet (and gluten free for those of you with celiac)Protein powered chocolate almond, coconut yogurt!Ingredients:1 cup So Delicious unsweetened vanilla coconut milk yogurt1/2 scoop creamy chocolate fudge Orgain organic protein plant based powder1 TBS almond butter1 handful of almonds1 small handful of raisinsMix all ingredients in a bowl and enjoy!This easy snack or breakfast combines great sources of plant based proteins, healthy carbohydrates from the yogurt (no sugar added) and the raisins, as well as our healthy fats from our almonds and yogurt. For an added benefit, like dairy based yogurts this yogurt alternative is a good source of calcium and still provides live cultures (probiotics) to help promote gut health!For individualized nutrition counseling/more help reaching your optimal health goals whether you are looking for healthy lifestyle changes or help managing a medical condition give us a call at 520-230-2636 to schedule your appointment today!Wishing you a wonderful week filled with health and wellness!