Nutritious and Delicious Quarantine Fun For Parents and Kids in the Kitchen!
Check out this great post, video, and recipes from dietetic internBailee Curry!
Staying home with the kids and keeping them busy all day canget difficult. Keeping them fed can be a battle, so what better way to keepthem busy and their tummies full than by making some nutritious homemadegranola bars. Homemade granola bars require minimal ingredients, short preptimes, and no baking. Involving kids in food preparation is a great way to getthem interested and help them learn about health, nutrition, and food safety.On top of that, the recipes in this video contain fiber, antioxidants, protein,healthy fats, and are jam packed with vitamins and minerals! The video belowshows just how simple and delicious nutrition can be.
So grab the kids, get in the kitchen and have fun withpreparing these nutritious snacks!
Below is also a copy of the recipes used in the video as well so you can ensure you have your ingredients ready to go before following along!
I hope you enjoyed Bailee’s fantastic video and recipes and would love to hear your thoughts and feedback!
Stay safe, healthy, and positive!
–Ricci-Lee Hotz, MS, RDN
Denver’s Dancing Dietitian
A Taste of Health, LLC
“Improving Quality of life one bite at a time”