by riccihotz | Sep 13, 2019 | Advice
We all know sleep is crucial to feeling good and having the energy to do the things we want on a day to day basis, but getting good sleep is easier said than done. This week we have a fantastic guest post on sleep, nutrition, and health from Mira Rakicevic and her...
by riccihotz | Sep 3, 2019 | Advice
Last week I had the great opportunity to be interviewed on mind body radio about what I do as a Dietitian, how Dietitian’s are different from nutritionists, what specialties I work with, and the importance of seeking evidence based nutrition when looking to improve...
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