by riccihotz | Mar 21, 2019 | Advice
As a professional ballroom dancer and a Registered Dietitian I have explored personally and professionally the importance of nutrition in performing your best as a competitive ballroom dancer, whether you are a student, a teacher, a professional or an amateur...
by riccihotz | Mar 15, 2019 | Advice
We have a great blog post today from Limo Denver discussing upcoming health related events in the great Denver area! It is always a great opportunity to check out these events as a way to meet up with like minded individuals with similar health goals to continue...
by riccihotz | Mar 14, 2019 | Uncategorized
As a professional ballroom dancer and a Registered Dietitian I have explored personally and professionally the importance of nutrition in performing your best as a competitive ballroom dancer, whether you are a student, a teacher, a professional or an amateur...
by riccihotz | Mar 7, 2019 | Uncategorized
We have a bonus guest blog for you this week from guest writer Anne Harris! As busy business professionals, whether you are a business owner, manager, entrepreneur, or even a busy employee it is a hard balance to manage your time between work and health. Some things...
by riccihotz | Mar 7, 2019 | Advice
Happy Wellness Wednesday! This week we have a guest post from Miara Lee about the 5 things you need to know about dentures. We all know how big of a part our teeth play in normal eating and many times take them for granted. If we get to a point where dentures are...
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